* The % Daily Value (DV) tells yous how much a food in a serving of food contribute to a daily diet. 2000 calories a 24-hour interval is used for general nutrition advice.
Share by URL
Add together to comparison ⓘ
Add to recipe ⓘ
Download spreadsheet (CSV)
Badges: depression carb
Ground beef, cooked diet facts and assay per 1 loving cup, cooked (125 yard)
Vitamins
Nutrient
Corporeality
DV
Vitamin A, RAE
3.75 mcg
0 %
Carotene, blastoff
0.00 mcg
Carotene, beta
0.00 mcg
Cryptoxanthin, beta
0.00 mcg
Lutein + zeaxanthin
0.00 mcg
Lycopene
0.00 mcg
Retinol
3.75 mcg
Thiamin [Vitamin B1]
0.059 mg
5 %
Riboflavin [Vitamin B2]
0.219 mg
17 %
Niacin [Vitamin B3]
half-dozen.338 mg
40 %
Vitamin B6
0.455 mg
27 %
Vitamin B12 [Cobalamin]
3.38 mcg
141 %
Vitamin B12, added
0.00 mcg
Folate, DFE [Vitamin B9]
12.50 mcg
3 %
Folate, food
12.50 mcg
Folic acid
0.00 mcg
Vitamin C [Ascorbic acid]
0.0 mg
0 %
Vitamin D
0.00 mcg
0 %
Vitamin E (alpha-tocopherol)
0.fifteen mg
1 %
Vitamin E, added
0.00 mg
Tocopherol, blastoff
0.fifteen mg
Vitamin K
2.1 mcg
two %
Vitamin K1 [Phylloquinone]
2.one mcg
Choline
100.2 mg
xviii %
Minerals
Nutrient
Amount
DV
Calcium, Ca
xxx.00 mg
2 %
Copper, Cu
0.x mg
eleven %
Iron, Fe
3.09 mg
17 %
Magnesium, Mg
25.00 mg
6 %
Phosphorus, P
240.00 mg
19 %
Potassium, Chiliad
377.50 mg
viii %
Selenium, Se
26.62 mcg
48 %
Sodium, Na
495.00 mg
22 %
Zinc, Zn
7.75 mg
70 %
Proteins and Aminoacids
Nutrient
Amount
DV
Protein
31.93 g
64 %
Carbohydrates
Nutrient
Amount
DV
Carbohydrate
0.00 g
0 %
Cobweb
0.00 g
0 %
Sugars
0.00 thou
Net carbs
0 g
Fats and Fatty Acids
Omega-3
Omega-6
Omega-6 / Omega-3 ratio
0.00 g
0.00
Nutrient
Corporeality
DV
Fatty
21.025 g
27 %
Saturated fatty acids
8.066 g
forty %
Butanoic acid
0.000 g
Decanoic acid
0.000 yard
Dodecanoic acid
0.015 g
Hexadecanoic acrid
four.508 m
Hexanoic acid
0.000 thousand
Octadecanoic acrid
two.498 thousand
Octanoic acrid
0.000 1000
Tetradecanoic acid
0.601 g
Monounsaturated fat acids
9.371 one thousand
Docosenoic acid
0.000 thou
Eicosenoic acid
0.068 g
Hexadecenoic acid
0.764 g
Octadecenoic acrid
8.047 g
Polyunsaturated fatty acids
0.619 g
Docosahexaenoic due north-iii acid (DHA)
0.000 g
Docosapentaenoic northward-3 acid (DPA)
0.003 g
Eicosapentaenoic n-three acid (EPA)
0.000 m
Eicosatetraenoic acrid
0.059 k
Octadecadienoic acrid
0.476 k
Octadecatetraenoic acrid
0.000 g
Octadecatrienoic acid
0.070 g
Sterols
Nutrient
Corporeality
DV
Cholesterol
108.75 mg
36 %
Other
Nutrient
Amount
DV
Alcohol, ethyl
0.0 g
Caffeine
0.00 mg
Theobromine
0.00 mg
H2o
70.40 g
Foods related to ground beef, cooked
Ground beef patty, cooked
Ground beef, raw
Veal, cooked, ground or patty
Ground meat, not further speficied
Basis beef, cooked contains 325 calories per 125 m serving. This serving contains 21 thousand of fat, 32 grand of protein and 0 k of carbohydrate. The latter is 0 thou sugar and 0 grand of dietary fiber, the rest is circuitous carbohydrate. Ground beef, cooked contains 8.1 grand of saturated fat and 109 mg of cholesterol per serving. 125 chiliad of Ground beef, cooked contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D besides as 3.09 mg of atomic number 26, thirty.00 mg of calcium and 378 mg of potassium. Basis beef, cooked belong to 'Basis beef' nutrient category.
Food backdrop
Source
USDA Food and nutrient database
Category
Ground beef
Please let usa know if you take any suggestions on how to brand this website ameliorate.
Ground beef, cooked nutrition facts and analysis.. Daily values are based on a 2000 calorie a solar day nutrition. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Bodily daily food requirements might be dissimilar based on your age, gender, level of concrete activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Delight consult with your doctor earlier making any changes to your diet. Nutrition labels presented on this site is for analogy purposes only. Food images may show a like or a related product and are not meant to exist used for nutrient identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may incorporate chapter links to products through which nosotros earn commission used to support this website evolution and operations. Information from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy
Copyright 2022 NutritionValue.org All rights reserved